Fitness: The Honorable Duty of Teaching at Self-Defense Workshops

Human trafficking and abuse are serious issues in developing countries. While criminal activities that fall under these categories tend to involve child labor and slavery to produce goods using cheap labor, the Philippines’ human trafficking issue is alarming due to the nation being a hotspot for cybersex and prostitution catering to pedophiles. It is estimated that there must be at least tens of thousands of children in the Philippines alone that are subjected to cybersex.

Seeing the prevalence of this problem, the Visayan Forum Foundation (VFF) a non-government organization, was established in the Philippines on 1991. Known for its innovations in addressing modern slavery such as human trafficking and domestic servitude, VFF is dedicated to rescuing "survivors" of human trafficking, slavery, cybersex and forced labor.

The girls of Center of Hope are lined up and ready for training.

VFF has saved several survivors of cybersex and abuse, most of them being young girls ranging from as young as 2-yrs old to 25-yrs old. Young girls have unfortunately been preyed upon by sexual predators because they're seen as vulnerable. Realizing that these girls need to learn self-defense, VFF reached out to my company's Muay Thai Club to host Self-Defense Workshops for survivors.

I'm putting on handwraps for the youngest member of Center of Hope in this picture.

I'm part of my company's Muay Thai club. I'm proud to say that right now I'm one of the two representatives of the club. Back in February 2017 up until May 2018, I was just a member. It was during this time that I showed the team what I'm made of, both as a member of the team and as a fighter, by participating in the Muay Thai Club's Self-Defense Workshop with the Visayan Forum Foundation (VFF), one of the club's most ambitious long-term-ish projects to date.

Most of the members of the Muay Thai club. Pic taken after the first self-defense workshop.

An epic shot of one of the girls ready to work the mitts with one of our members.

The Self-Defense Workshops happened every two weeks, starting at February 8, 2018. We equipped the little girls with the proper gears and taught them the basics of Muay Thai: proper stance, punching, and kicking. Since my true forte is boxing, the girls that were under my wing were taught techniques like weaving and bouncing on their feet, which are unusual in Muay Thai.

The training have been extremely successful. Not only did the girls learn the basics of self-defense, the workshops also have: boosted their self-esteem, help them have a healthier lifestyle, and most importantly empower them as individuals. They are always looking forward to the next session.

A swift right hook from one of the girls lands on the mitts!

The Self-Defense Workshop sessions between my company and Visayan Forum have stopped a long time ago, but I will always treasure the moments I've spent in Center of Hope. Teaching the kids have taught me the fulfilling experience of giving back to the community. It's nice to be able to turn a skill that others thought as destructive into something that can protect others. :)

Food & Travel: How to have the Perfect Valentine's Date without Breaking your Wallet

Valentine's Day is here again. As usual, everywhere you go on February 14th will remind you that it's a special day. You'll find posters all around malls and establishments promoting all kinds of heart-shaped pastries and dinner-for-two promos. You'll find double the usual number of flower shops in malls and then there are lines full of couples as far as the eye can see. Single people are suddenly self-conscious about their marital status, while couples (especially the men in the relationships) are suddenly conscious about the state of their wallets.

There's nothing wrong with treating your significant other on the special day, but it's also important to have a bit of self-control. You also don't want your partner to think you're cheap, so you're very likely to splurge on something. Those dinner-for-two promos are nice but you aren't exactly treating your girlfriend on a height of sophistication by eating at Chow King. Movies are great but they're also pricey (I recommend watching Alita: Battle Angel if you're planning to go that route.) The really good cinemas with the La-Z-Boys are especially expensive.

What if I told you it's possible to eat at a great place, and watch a good show, without spending over 500Php? You'd be in disbelief but I can assure you that it is very real and possible to do that.

1. Find a place with performers for free

Chances are since it's Valentine's Day, you'd find places setting up attractions to take advantage of the situation to draw even bigger crowds. The Venice Grand Canal Mall is one of these places. Aside from the mimes and statue-people, Venice hosted a grand performance spanning the whole mall on Feb 14, 2017. Before Valentine's Day, the mall had posters all around the area informing everyone passing by -- like me and my girlfriend -- that there was going to be a show. So we were able to set the time for this because we knew about it beforehand.

Valentine's Day 2017 was the first Valentine's me and my girlfriend spent together so it was quite a magical moment for us when we saw this. Unfortunately, there isn't any extravagant performance in Venice this Valentine's Day, but opportunities are abound in this big wide world of ours. Most likely there are free shows somewhere out there, maybe in a mall near you.

2. Use a Promo like Zomato Gold

I'm a huge advocate of Zomato Gold because they give out such incredible deals. There are other deals that give you 30% discounts for select restaurants, like the Bistro Card, but they pale in comparison to Zomato Gold's 1+1 on food and 2+2 on drinks, which essentially means you're getting 100% off on the other item you order.

I got this hearty meal from Banapple for free. How? By using Zomato Gold :)

In the McKinley Hill area, you have three fine establishments that honor your Zomato Gold membership: Banapple, New Bombay, and 121.

Zomato Gold costs a mere 400Php per year. (Update: due to high demand, Zomato Gold is now 900Php a year.) Does that sound a bit steep for you? I didn't write this post to primarily advertise for my own personal gain, but I can sweeten the deal for you when you use my referral code to obtain your Zomato Gold membership.

Referral Code: TIMS7761

By using my referral code, you can get a discount when you sign up for Zomato Gold. What's in it for me? I just get an additional month to my membership. When I got my Zomato Gold membership, I used a friend's referral code too. Just head on over to their website to sign up for Gold!

Would you believe we got both of these for a mere 280Php? It's possible with Zomato Gold!
Great dishes from Bluesmith Cafe at the 30th

Have you seen any great free shows with the love of your life? Have you taken her to a beautiful place to dine at? Feel free to comment below about great places. Me and my girlfriend would love to check it out :)

Travel: Airbnb rooms, and what it's like owning one

Not too long ago I wrote a blog post about investing in the stock market. That's all well and good and it's definitely a way to put money to work, but I'm always looking for more streams of income. I've done some research and now I want to talk about another thing I got into: Real Estate. Or more specifically, an Airbnb.

Renting out rooms on Airbnb is something that a lot of people like me and you are looking forward to doing. Unlike Uber in the sharing economy, hosting an Airbnb is a lot more passive. So yes, as you may have guessed, it's sweet passive income. It especially doesn't sound like a bad idea here in the Philippines. We always have tourists coming into the country who need a place to sleep in. Since they're travelers, they're normally affluent enough to freely spend their money on things like accommodations.

With this in mind, I'm helping my dad out with our Airbnb venture. We're renting out our spare condominium in the East of Galleria Building at Ortigas, Pasig. It takes some considerable work to get the place into shape. Below are some things I learned during the process:

1. Invest in your Airbnb room; Make it Presentable

You can't just clean up your room and then sign up for Airbnb. A good first step is to declutter and exterminate any and all pests (which is what we did despite how difficult it is), but afterwards you have to go the extra mile once you're done with that.

You need to put some money into your Airbnb. Investing in an Airbnb is much more short-term compared to truly investing in Real Estate like the 1% like Warren Buffet or Robert Kiyosaki does. Investing in an Airbnb also implies that you aren't buying new property completely from scratch; most Airbnb hosts are renting out apartments and condominiums that their sons and daughters used to live in before moving out.

The room is still a work-in-progress, but we've come so far at this point.

When I say you need to invest in your Airbnb, what I mean is you need to spend money to have your room renovated, and refurnished with brand new appealing furniture.

2. Cover the basics and necessities.

We bought numerous items to make our Airbnb look good, but while it's fashionable, we needed to make sure that it's also functional. A lot of shopping for electrical appliances went into the creation of our Airbnb room. We wanted the tenants to be able to make coffee, so we bought a coffee maker. We wanted them to also have tap water they can drink, so we installed a water purifier underneath the kitchen sink.

We also bought electric stoves for cooking, and a comfortable bed for sleeping in. Below is a short list of the items we bought that I can name from the top of my head.

My sister helping me and my dad build the new bed

• A new carpet
• A new coffee maker
• Kitchenware (e.g. knives, forks, etc.)
• Ornamental vases
• Statuettes
• A new bed
• Water purifier

2. Ask yourself "Do I want to live here?"

Even though your tenants will only be staying at your place for at least a couple of nights and a week at most, you should endeavor to create an environment that you yourself would live in.

I like to pretend that we're setting up a new place that we'll be staying in. If ever we have no tenants sleeping in the place for a night, we can actually stay there just fine since it's our own property.

If worse comes to worst, like say, your original residence catches fire, at least you won't lose everything; you still have another place that you can use, and it'll be nice and cozy.

3. You're starting a business, no matter what anybody else says and you ought to be proud.

Some purists don't think you're truly starting a business when you sign up to rent your property via Airbnb, similar to criticisms that people buying franchises aren't true businessmen because they aren't starting from scratch. I humbly disagree with that. At the very basis of it, a businessman/entrepreneur is someone who is willing to put time and money into something, with the belief that it will generate money for them in the future. Airbnb renters -- and franchisees -- fit well into that description. We are merely leveraging on the services available to us.

Our walls have been renovated. You can see the new carpet on the couch.

That's all I can say about setting up an Airbnb room for now. Within the year we'll be having our first tenant, hopefully. We're targeting to have the room rented out during the first half of the year, at best.

What are your experiences about owning property? Comment below and share your knowledge to us millennials and Gen-Z kids that don't know what it's like :)